Photo by @JulieK on Anxiety can be defined as emotions that are typically negative in nature. It will often consist of fear and worry, and some organisms may even experience physical signs such as nausea or chest pains. Anxiety is a complex emotion and is composed of a number of different elements. Some of these elements are somatic or cognitive, and the body will prepare itself to deal with an external threat. The heart rate speeds up, and the blood pressure…

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All You Need to know about Marijuana Drug Screening & THC Drug Testing

Photo by @Mehaniq  on Marijuana is an illicit substance taken most often by means of smoking. A cigarette rolled with marijuana is called a joint. A cigar rolled with marijuana is called a blunt. The drug can also be smoke through a pipe or a bong. Regardless of how marijuana is taken, it is harmful to the body, impairs judgment and its use is an incredible liability to companies. What is THC? Tetrahydrocannabinol or THC in its abbreviated form is the…

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Anxiety Treatment, The Natural Remedy for Anxiety Relief

Photo credit: By vadymvdrobot on Envato Elements. L-Theanine, naturally occurring in green tea, proves effective in dealing with anxiety symptoms and providing anxiety relief. Anxiety is a state of intense fear, uncertainty, uneasiness, or apprehension due to anticipation of an imagined or real threatening future event. Anxiety can be both physically and psychologically devastating to the Anxiety sufferer’s life. Anxiety is often sub-categorized according to the focus of the perceived threat. There is social anxiety, separation anxiety, dating anxiety, performance anxiety, math…

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Choosing a Good Self-Help Book

Photo credit:  on @metodmini Twenty20. Sometimes you get to a point in your life where you need some help. You may turn to the people around you, but you begin to realize that the type of help you need is the type of help others can’t provide you with. So perhaps you will be on the lookout for a good self-help book. You’ll want a book that can provide you with the most help, and there is often a large number…

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What do you need for quarantine days?

Photo Credit: By @lira_n4 on Twenty20. Coronavirus is a real threat and must be treated as such. For now, there is no vaccine, nor a treatment. Therefore, staying at home is the best way to face it. Remember: if you cannot win a fight, avoiding it is in order. This is the principle to be applied on these quarantine days. For this quarantine, let´s keep in mind what we need and cannot run out of, plus what it is necessary if we get…

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Connie Selvaggi’s New Book

Suicide Prevention Foundation
Connie Selvaggi – President
2425 Sage Rd, #105 Houston, TX 77056


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