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Childhood abuse and Depression , Anxiety Lives On

July 2, 2019

Photo by Ashton Bingham on Unsplash. License Childhood abuse? It has been established that nature and nurture should not be taken as enemies or total opposites, but as two intertwined realities that function together to make up the human experience. Nature was designed for nurture. Many recent and notable studies have documented the effects that early childhood experience can have on both the physical and chemical makeup of the brain. In particular, childhood abuse and/or neglect can permanently alter an individual’s physiology. These…

Help with Depression Because is a Sign Of Something More

June 6, 2019

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Photo Credit: On Pexels. CC0 License Help with depression? Have you taken more than one antidepressant, but are you still with depression? Do you feel frustrated because your depression comes and goes? You are not alone. Many people are first told that they have depression or anxiety when, in fact, they actually have a different medical condition. Of these people, one in two will first be told they have depression, one in four will be told they have anxiety. Why Does Your Depression…

Managing anxiety

May 9, 2019

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Anxiety is part of everyone’s life. There are different ways of dealing with that anxiety, which can, of course, be due to different causes. Appropriate treatment and support can help a person deal with their anxiety in a better way and avoid the negative impact that anxiety brings to life. In fact, over time you can get to feel free of most of your symptoms. Causes and types: Anxiety is mainly of two kinds: The first is that kind of…

Building Self-Confidence

April 12, 2019

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Photo Credit: By Alexas_Fotos on Pixabay. CC0 License Self-confidence? Liberate yourself. Go out and do what you like! How long it has been since you last went to have a walk among the pines something that you loved as a child? How long has it been when you walked hand in hand with your friend to the bakery and tossed a coin to decide what to buy? These might seem very simple things but these simple things have the power to add…

Consciousness in Healing the Hidden Self

March 15, 2019

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Photo Credit: By Luisella Planeta Leoni on Pixabay. CC0 License The acts of self-consciousness and self-control go hand in hand. The fact is that when we are self-conscious we are better able to exhibit self-control. There are many persons out there that are not self aware or conscious of themselves and they are not in control of their emotions and actions. Being self-aware is important as it can affect or self-development and progression through life. It is crucial that…