March 2021 - Suicide Prevention Houston

Eight tips to make the most of your free time

Photo by @SBphoto on Twenty20.com Believe it or not, free time must also be planned and organized in the best way to exploit it properly. It is not just waiting for something to happen in those moments or to be invited to do an activity. If you know how to take advantage of your free time, you will have several advantages. The spaces of freedom that you have can be used to increase your creativity, reduce stress, have more free…

Anxiety and Depression During Pregnancy

March 2, 2021

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Photo Credit: By Garon Piceli on Pexels. License CC0 Are pregnancy and anxiety-related? The women and the baby have been related from the beginning. It is a natural phenomenon and there is nothing unusual about it. All young women want to have a child or, in other words, to become mothers. These days, even for a professional woman, the desire to give birth to a child becoming a mother is bound to catch up and no other joy can replace the joy of becoming…

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Eight tips to make the most of your free time

Anxiety and Depression During Pregnancy